i realized today that i haven't been super kind to myself lately. or, i've been a little TOO kind, aka indulgent, which for me and my pisces sun has the tendency to run away from me a little bit and then i get caught up in a cycle which is neither helpful or healthy. it just keeps me stuck. i gotta get back on track!
physically:
go to bed earlier (again. i did this for a while but the habit didn't quite stick)
go for walks (i'm decent at this one, but i want to maintain it)
yoga (i've fallen off the wagon, y'all, and my body officially hates me for it)
mentally:
well, the physically also applies to the mentally. :P but more specifically:
journaling daily again, including about the current moon sign
astro studies
dream-recording
making reasonable to do lists for each day, to be more organized and less overwhelmed feeling
taking breaks from damn technology
spiritually:
do the daily quick meditation sessions. i love thinking about it as a way to basically give your brain a workout, activating different areas than you usually use... inspiring.
using my oracle cards, and getting card readings from others
self-energy work. and/or... hit up a reiki share?!
obviously, all of these tie in with one another. :) i have some big decisions to make soon, and i'm just not going to be able to make a good one without first clearing all this junk out that keeps me in limbo. easier said than done, of course, heh.
oh, and happy full moon. here's a photo from over the weekend, so it wasn't quite full yet...
it's in taurus. opposing all that scorpio in the sky!
hope that everyone affected by sandy is staying safe & warm.
